Music for Healthy Living
Healthy living only considers physical health, right? For instance, if you have a fever or cold you are not healthy. If you are suffering from deadly disease like cancer you are considered not healthy. So is health entirely a physical problem? Not at all ! Health also means mental status. Ponder on this, the music you listen to has its effect on your personality. The perfect example is here: I was fond of Rock and Hard Rock music and was quite violent in nature, a trouble creator, full of fun and energy ! Now I am matured with age, I listen to light music and I am more quiet, carefree, laid back, and lyet energetic. Let us concentrate on music and mood setting. Again, while we talk of metal music, what do you feel when you hear it? Based on my experience I can say that metal music gets my blood rushing, my foot stamping, and my head moving. Now let us take classical music. While listening to a composition by Beethoven, how do you feel? I feel classy, intelligent, learning, open minded...